Building H #83: Disease, Death, and Taxes

The American Beverage Association - a lobby group supported by soft-drink manufacturers including Coca-Cola, Pepsico, Monster, and most every other non-alcoholic beverage company you can think of - does not like soda taxes.

And if you happen to be googling to see if soda taxes work, they’re happy to suggest that they do not, with advertisements pushing links to stories that purport to prove that soda taxes don’t work.

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Steve Downs
Building H #82: Can't Make No Connection

Surgeon General Vivek Murthy has elevated the issue of social connection to a top public health priority. Research in recent years has demonstrated the strong role that social connection plays as a protective factor against many diseases, while, at the same time, surveys of Americans show an increasing trend of loneliness.

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Building H #79: Limited Engagement

Under pressure as Congress debates various interventions, TikTok recently announced that it will limit teens to 60 minutes of use per day. As reported in The Verge, the limit can be overcome by entering a passcode (children under 13 will need a parental code), but, at a minimum, the requirement will add some friction to the user experience and, in theory, prompt some reflection about the urge to continue.

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Building H #78: Announcing Our Advisors

We start this edition with some news about Building H. First, we are delighted to announce that we are being joined by a fantastic team of advisors, who will be supporting us with strategic advice as we grow our network, develop a set of key projects like the Building H Index, and take steps to become a sustainable organization. Our advisors are…

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Steve Downs
Building H #75: The Iron Is Hot

Back in the early days of the pandemic, Brittany Sigler connected with us on Twitter and became a key contributor to our first Building H Index report. She then took the question that motivates us – what would it take to make companies offer healthier products – and pursued it as the basis of her doctoral dissertation, with our longtime collaborator Sara Singer as one of her advisors.

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Steve Downs
Building H #73: Can We Teach People to Be Healthy?

Perhaps the central challenge of public health, and in turn of this Building H project, is to improve the public understanding of how everyday behaviors - our habits, routines, customs, beliefs - manifest into unintended outcomes, those so-called diseases of civilization: obesity, cancer, lung disease, heart disease, depression, diabetes and so on.

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Steve Downs
Building H #72: Simple or Simplistic?

Two articles in this edition speak to the complex interplay among our environments, our lifestyles, our bodies, our minds, and our underlying biology. The Economist takes a hard look at antidepressants, raising a number of concerns about their widespread use, the hit-or-miss nature of their effectiveness, the increasing skepticism about the underlying science, the difficulty of weaning off of them, and the increasing hazards they pose for older users.

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Steve Downs
Building H #71: Designing for Happiness

Our biggest project at Building H is the Building H index. Last April, our index ranked and rated products and services from 37 companies on how they affect the health of their customers. The report got great national coverage, with Fast Company covering the release and the issue of how the product environment affects public health. We were also pleased that many of the companies we profiled engaged in the process as well.

And now: time for the next edition of the Index!

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The Jetsons, now 60 years old, is iconic. That's a problem.

In an article for Slate, Building H co-founder Steve Downs looks at the enduring influence of The Jetsons, a cartoon sitcom launched in 1962. The Jetsons gave us a vision of technology could shape our world — it gave us flying cars, moving sidewalks, robot maids, and even nuclear-powered dogs. Implicit in this vision was that technology would utter in a lifestyle of exceptional convenience — everything could be summoned or performed with the touch of a button or a simple voice command.

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Steve Downs
Building H #69: Back to the Future

Embedded cultural assumptions about how technology will shape our lives has had profound consequences for our health. Steve makes this argument in an article posted this morning in Slate: The Jetsons, Now 60 Years Old, Is Iconic. That’s a Problem. He uses the 60th anniversary of the cartoon sitcom to reflect on the world its creators envisioned, the enduring influence that vision has had, the lifestyles that resulted, and the need for new visions in which technology supports the everyday behaviors that humans need to thrive.

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Steve Downs
Building H #67: Chronically Online

Mark Zuckerberg is betting his company, Meta (née Facebook), on the “metaverse,” a concept he has been trying to explain to people. (His visual examples have not fared so well). According to Zuckerberg, “'A lot of people think that the metaverse is about a place, but one definition of this is it's about a time when basically immersive digital worlds become the primary way that we live our lives and spend our time.”

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Steve Downs
Building H #66: Evidence of Healthy Life

At Building H, our very name suggests that we need to, you know, BUILD something to achieve health. But part of our hypothesis has always been that an essential part of a healthy environment is the outdoors - that our time spent in the built environment and the product environment need to be countered with time in nature.

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Steve Downs
Building H #65: Roam if You Want To

Last week Apple released an unexpected, 60-page report that sums up their health efforts, which have been building up over the last eight years. It was unexpected because Apple usually makes news by introducing new products or reporting on financial performance. So it’s not clear why they released it, but in any case, it provides a good overview of both the range and the coherence of their work to improve health.

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Steve Downs